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National suicide prevention line 800-273-8255

National suicide prevention line 800-273-8255

National suicide prevention line 800-273-8255

National suicide prevention line 800-273-8255

National suicide prevention line 800-273-8255

National suicide prevention line 800-273-8255

My Mission Caring. Empowering. Healing. Teaching. Treating All.

As a trauma and couples therapist, my mission is to serve with compassion, intention, and integrity—supporting individuals and couples through some of life’s most challenging and transformative moments.

I am here to care deeply for your emotional well-being, providing a safe, welcoming space where you feel truly seen, heard, and supported.

I aim to empower you to reclaim your voice, recognize your strength, and make meaningful, lasting changes in your life and relationships.

I believe in healing—from past trauma, disconnection, and emotional pain—through gentle, evidence-based practices and a strong therapeutic alliance.

I am committed to teaching practical tools for emotional resilience, healthy communication, and relational growth that you can carry with you beyond therapy.

And I am dedicated to treating each person and couple with the respect, professionalism, and personalized care they deserve—meeting you exactly where you are, and walking with you toward where you want to be.


Damanpreet Kaur Mangat, LMFT 

Learn More

Achieve Mental Wellness with Blissful Mind Counseling Services Therapy

Anxiety Therapy

Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety, identify triggers, and develop coping strategies. We use evidence-based practices to help you overcome anxiety and improve your mental well-being.

Depression Therapy

Our depression therapy sessions focus on helping you manage symptoms of depression, identify negative thought patterns, and develop coping strategies. We use evidence-based practices to help you overcome depression and improve your mental well-being.

Stress Management

Our stress management sessions provide tools and techniques to help you manage stress and improve your overall well-being. We focus on developing healthy coping strategies and techniques for managing stressors in your daily life.

Mindfulness Practices

Our mindfulness sessions provide tools and techniques to help you develop a greater sense of awareness, reduce stress, and improve your overall mental well-being. We offer individual and group mindfulness sessions for a variety of mental health concerns.

Trauma Therapy

Our trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. We use evidence-based practices to help you overcome trauma and improve your mental well-being.

Couples Therapy

Couples therapy provides a safe space to improve communication, rebuild trust, and strengthen emotional connection. Using trauma-informed, evidence-based approaches, I help partners navigate challenges and grow together. Sessions are held virtually for your convenience.

Ready to Talk?

Reach Out Today

Whenever you feel ready to begin your healing journey or simply want to learn more, please reach out. I’m here to hold space for you with compassion, respect, and understanding. Connecting is the first step toward transformation, and I’m honored to support you as you move toward greater peace, resilience, and wholeness. Please use the form below or reach out by email or phone—I look forward to walking alongside you.

Blissful Mind Counseling Services

925-336-9778 Preetilmft@gmail.com

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